Physiological and psychological problems that cause low power. Application may be associated with disease, harmful substances from long-term stress, depression. Potency can be expressed as as an isolated event or a continuous phenomenon.
A temporary emotional state of the subject of power more than human. Depression, stress, insomnia, chronic fatigue, excessive exercise, experiences, all these negative reflected the strength of men. In this case, eliminate the cause, you'll need to recover only a power.
If you need to look for a root cause potency observed continuous, lifestyle and health status.
Low potency:
- A mature age. Decreases in men after the age of 50 in the production of the main male hormone – testosterone, responsible man power. Practice shows, that for many men-how to lose 60 years of male power and sexual attraction.
- Frequently stress. Prolonged emotional stress, depression, behavior disorders, reproductive system on the work piece.
- Utilization, drugs, alcoholic beverages, and cigarettes. The effects of all these ingredients and the production of male sex hormones, and narrows blood vessels, why blood circulation in the genitals.
- The reproductive system of the disease (urethritis, prostatitis, etc.).
- Sedentary lifestyle. Very harmful for men to spend a lot of time in a sitting position due to this difference, blood flow to the small pelvis area.
- Chronic fatigue, insomnia. Sleep is an important part of human life, therefore, continuous lack of sleep decreases testosterone, your body never Special to you and gain strength.
- Improper diet. The body to get necessary vitamins, minerals, protein, fat and carbohydrates in the proper amount. A lean healthy diet nutrient deficiency the body begins to live negatively reflected all systems, including sexual.
- It's a psychological disorder. A bad experience can cause sexual impotence. The reason for this is once again the men of To Live fear is failure. The result is more problem. Phobia is quite a common reason, low power, and C them quite a hard struggle. In this case you need to ask a professional psychologist.
Must be a power to recover, determine the cause and begin treatment. In some cases, a man with enough rest and sleep. Nutrition for someone necessary to see a doctor and someone to change the account to increase your testosterone levels. Popular and folk remedies to increase potency. They can be applied to prevent particularly effective in the early stages of the disease. In parallel it is recommended to use folk remedies and medicinal drugs.
Herbal teas, tinctures, teas and other folk remedies to increase potency
Most folk remedies for the growing influence:
- Take the same amount of honey and walnuts. With honey and chopped nuts and mix. Eat every day, 50 grams of this mixture after eating, and already you will see a positive result after a period of time. Split a serving of 2-3 reception. Beekeeping products male power excellent effects. Orekhovo-honey mix is not only useful, but a delicious product.
- If you are having problems, the power better a decoction, Nettles. Baking, boiling, you need to get the leaves of nettles, pour a glass of boiling water, cool slightly and add 1 teaspoon. honey. The decoction to drink tea. If you are using fresh leaves, 50 grams, 100 g, you will need to dry a raw material.
- The use of this method to enlarge the erection of the day: water, hot water, mustard pharmacy apply them to your feet for 10 minutes and wear socks on top. Dip a towel in cold water and to rub the feet thoroughly after the procedure.
- Effective folk recipe – an infusion of thyme. This herb can be purchased at any pharmacy and dry. You need to get 100 grams of thyme infusion, pour 1 cup boiling water and steep until cool. To get the tool twice a day, after meals.
- A perfect combination, which gives the effect of ingredients such as honey, ginseng and cinnamon. Improves erection decoction of this product and strengthens sexual desire. To make boiling, need to get a ginseng 100 gr, 10 gr, cinnamon 50 gr. honey. Ginseng 500 gr pour boiling water and insist 2 days. Then we drop the fire and bring to boil. After that, add honey and stir some more. Then added cinnamon, and boiled for 30 minutes over low heat 3 hours. Not boiling to infuse for 3 days. 200 g ready vehicle use twice a day.
- Impact has the ability to increase with the addition of black tea, clove, ginger and saffron.
- Known folk remedy to increase the potency of – tea, hops. To do this, you need to get cones 1 tablespoon chopped, 1 cup boiling water pour put, Wind, Fire and cook for 5 minutes. To get the tea cool and then half a cup 3 times a day.
- Get parsley and coriander, finely chop, stir, and cook for 1 spoonful during the meal.
- Connect to 4 tablespoons chopped root, parsnips and 6 tablespoons sugar, 400 GR and 15 minutes pour boiling water, put on low heat and leave to infuse for 8 hours. To get ready a vehicle 4 times a day, 30 minutes before meals and 1 tablespoon months.
- Roots aralia pour 70% of all alcohol ratio of 5:1, the cover, put the lid on and in a dark place for 10 days. Pour 2 times a day before meals to be consumed and the periodic vehicle 14 day of 15 drops diluting with water.
- Take 1 tablespoon of dried root Calamus swamp, pour 200 g of boiling water, cool, eat less than 50 g 3 times a day 30 minutes before meals.
- Grated carrot, finely grated, 2 tablespoons, pour 1 cup of hot milk, sheep, Wind, Fire, and cook about 10 minutes. 3 times a day to get ready a vehicle 100.
- A perfect remedy to enhance male potency boiled turnips, milk. This tool is not only useful, but also delicious.
- A quarter tablespoon of garlic 1 tablespoon olive oil help impotence, and a good mix of oil. Need to get the tool in the morning on an empty stomach every day.
- Every day, 5 per day of walnuts.
- Perfect transaction, plant collection, mint, alfalfa, nettle, St. John's wort. Take 5 teaspoons of each of your herbs, fill with 1 litre boiling water a thermos and steep 20 minutes away. Drain and then 1 cup 3 times a day.
- Used to increase potency herbal tincture. You need to take to prepare her barbed eleuthero 50 gr, wrapping, Manchu, rhodiola rosea extract, ginseng tincture. The Acceptance Agent 30 drops 3 times per day after meals.
- For Male Enhancement power useful to get a mixture of honey and spirulina. Duration of treatment – 14 days. Also included in the diet more parsley root, parsnips, and celery sourced milk.
To increase the potency of essential oils
Gain sexual desire and potency of the following essential oils: rose, ginger, sandalwood, and others. To obtain this effect, the mixture of 2 drops ginger essential oil 1 teaspoon of natural honey to eat. Instead, you can use powdered dry ginger root ginger oil. Half a teaspoon of this mixture 2-3 times a day of acceptance before meals with water.
To increase the strength of the onion peel effect
This remedy not only increases strength, however, and improves kidney, heart, pressure decreases, images, toxins from the body. Purchase 1-2 handfuls of onion peel, wash thoroughly under cold water capacity floor enamel, sheep, boiling water and simmer on low heat for 5 minutes, add 700 GR in January. Tool to insist 1 hour, strain and drink and to eat less then 100 grams, 3 times a day 30 minutes before or after a meal. Externally infusion is a strong black tea that reminds you ready. For a course of treatment for 30 days, then a break for 10 days and repeat the treatment once more.
Yesil for increased potency tincture with tea
Pour 1 liter of vodka, add 30 g 150-200 g of sugar and tea, buy quality hair Yesil put in a cool place for 1 Week. Tension and drink 30 grams of a finished car after breakfast and before bedtime.
Effective public to increase power of a vehicle
- Take 1 tablespoon of the rapeseed plant (casting, Chichewa, sap) and fill it with 1 cup of boiling water. Close the lid and soak for 3 hours, then drain. 50 G 4 times a day before meals for 3-4 weeks. Infusion only has a positive effect on potency, however, and improves sperm quality.
- In the morning on an empty stomach, eat 1 yolk. Also to make the salad, Yesil, onion and egg. Onion tincture good acts. For its preparation, pour 2 cups finely chopped onions 500 gr of vodka, let it sit for 1 Week in the dark place, and then drain. You need to get the tool, diluting 1 teaspoon of water quarter cup 2-3 times a day. Already feel better soon.
- Boil turnips, peeled, grated on him and mix it with grated carrot, add 1 teaspoon. honey. Third of a cup should be taken 3 times a day.
- Tincture of pine nuts – a perfect solution for impotence and a cure for people Prevention of atherosclerosis. 200 grams of pine nuts a smooth mortar, floor capacity of 500 g capacity dark colored glass, then add 2 spoons of sugar, pour the mixture of medical alcohol and place a lid in the refrigerator good for 1 month. Tool ready, strain through cheesecloth, and 3 times per day 30 minutes before meals, diluting 1 cup water 1 teaspoon tools.
Prevention methods
Without facing this disease, as impotence you need to follow, and stick health protection measures:
- Outside alcoholic beverages or restrict their use. Like alcohol, smoking, low testosterone levels, harmful effects, sexual function, immune.
- The emotional state stabilized. To avoid stress, not depressed. You will need to find a way of relaxation, for example, sports, hot tub, hiking, etc.
- Normalized power. Necessary to minimize animal oils, add more vegetables, fruits, low-fat dairy products, seafood is especially useful for male shrimp and poached tomatoes.
- Take a contrast shower every day, morning and evening. Fanaticism and pour ice water could reach worth. Just alternate hot and cold water, within a few minutes. This method helps improve blood circulation, and as a result – normalizes potency. Useful to use after a shower, rubbing the towel hard for.
- More often in the open air, movement, follow weighs. Take your shoes off and go barefoot at any appropriate opportunity. A very useful walk, sand, grass, leaves. In this case, for a business that is responsible for this natural massage specific points or other organs.
- Use tools, birth, pass inspection for the presence of diseases, reproductive system. Some people are asymptomatic, but to a large extent affecting men's health.